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Just. Try. One. Bite!
Many parents try to appease picky eaters at mealtime. But knowing a few simple strategies can help you coax kids to try new foods.
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Stressed? Better Get Moving
Exercise seems to offer potent heart benefits to people who are susceptible to feeling stressed-out or depressed. Time to get a move on.
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The Promise of Mindfulness
Mindfulness meditation can improve attention and memory and ease depression. Here are recent findings and ways to begin trying it yourself.
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The Perils of Changing Work Schedules
Young warehouse, factory and fast food workers often have wildly varying shifts. This affects not only their sleep, but their future health.
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Toxins in the Garage Linked to Risk of Lou Gehrig's Disease
ALS risk is higher in homes with attached garages that allow fumes from paints, gasoline-powered tools, and pesticides to enter your home.
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The Longterm Benefits of Positive Emotions
Teens who experience more positive feelings in adolescence have better overall health in adulthood, suggesting a useful intervention.
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Our Brains Are Growing
Over the past 40 years our brains have gotten bigger, and that's potentially a very good thing. It could even reduce the impact of dementia.
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Have a Father-Son Condom Conversation
Condoms are key to preventing STIs. It's best to talk with your son sooner than later. Here's where to get help with that conversation.
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Dementia Creates Twice the Loneliness
Patients with dementia often feel socially isolated. So do their caregivers. There are ways to help both reconnect with others.
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Lonely Americans
Loneliness is on the rise in Europe and especially the U.S. A person's culture may play a role. Younger people appear to be more affected.
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