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The Health Perks of Being a War Baby

British citizens born during wartime sugar rationing enjoy health benefits as adults that seem to stem from an early life with little sugar.

The Health Perks of Being a War Baby

British citizens born during wartime sugar rationing enjoy health benefits as adults that seem to stem from an early life with little sugar.

Habits to Keep You Healthy

Your lifestyle in the middle of your life makes a big difference in how healthy your brain is later in life. Here's what to keep in mind.

Male Stereotypes Put Men's Hearts at Risk

Norms that encourage men to believe they should be self-reliant and avoid seeking help can mean their cardiovascular disease goes untreated.

Poor Sleep Ages You Faster

People who get too little sleep in middle age have brains at 55 that are nearly three years older than those of people who are well-rested.

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How Safe Is Your Community's Water?

Even modest levels of arsenic increase your risk of heart disease. Community water supplies are the key route by which we are exposed.

Back Ache Relief

One way to ease lower back pain, especially if you are overweight: reduce the amount of time you spend sitting by a little every day.

Is That Blood Pressure Reading Accurate?

If your BP is taken with your arm in the wrong position, it is going to read higher than it actually is. Unnecessary treatment may follow.

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