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Pandemic Drinking without the Pandemic
Social life has largely returned to normal after the quarantines during COVID. But the pandemic-era rise in drinking has persisted.
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Is It a Viral or Bacterial Infection?
Don't assume that an antibiotic will relieve your lung congestion. If it's the flu, an antibiotic could make it worse.
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New Moms Need to Get Moving
Exercise can help ease the symptoms of postpartum anxiety and depression that many experience. A brisk walk four times a week will do it.
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Encouraging News for Sedentary Folks
If you spend most of your time sitting, take heart: Adding exercise, even 5 minutes a day, will do good things for your blood pressure.
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A Blood Test to Replace a Colonoscopy?
The FDA has approved a blood test to screen for colon cancer. It’s undeniably less invasive than a colonoscopy, but is it as effective?
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How Safe Is Your Community's Water?
Even modest levels of arsenic increase your risk of heart disease. Community water supplies are the key route by which we are exposed.
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Habits to Keep You Healthy
Your lifestyle in the middle of your life makes a big difference in how healthy your brain is later in life. Here's what to keep in mind.
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Male Stereotypes Put Men's Hearts at Risk
Norms that encourage men to believe they should be self-reliant and avoid seeking help can mean their cardiovascular disease goes untreated.
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Back Ache Relief
One way to ease lower back pain, especially if you are overweight: reduce the amount of time you spend sitting by a little every day.
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New Weight Loss Drugs Show Promise Treating Opioid and Alcohol Addiction
GLP-1 drugs like Ozempic and Wegovy and GIPs appear to dull cravings for alcohol and opioids in a way similar to how they reduce appetite.
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