NEWS / HEART

Taking Early Menopause to Heart

Women who go through menopause before 40 have an increased risk of heart disease. Here's what's good to do if this happens to you. >

The Disappearing Benefits of GLP-1 Drugs

The weight-loss and heart benefits of GLP-1 RA drugs like Ozempic build over time. They also fade if the medication is stopped. >

Fermented Foods Do More Than Help the Gut

The live microbes in fermented foods like yogurt or kimchi appear to improve cholesterol, insulin control and even reduce your waistline. >

It Sounds Like Good News for Women, But...

Women tend to have less arterial plaque than men, but their risk of chest pain and having a heart attack is the same. Here's why. >

It's Not about Low-Carb or Low-Fat; Food Quality Makes the Difference to Your Heart

If you want to reduce your risk of cardiovascular disease, go for quality, whole foods (not expensive!). Low-fat or low-carb doesn't matter. >

Hands Only! Don't Rely on the Old, Hollywood Version of CPR

To do CPR properly, just call 911 and start chest compressions. Unfortunately, an outdated mouth-to-mouth version is what many still see. >

Improving CKM or Cardiovascular-Kidney-Metabolic Syndrome Outcomes

People with a mix of obesity, diabetes, high cholesterol and kidney disease can find it hard to exercise, but even a little walking helps. >

A Diet to Give Your Heart More Healthy Years

Foods high in polyphenols -- like chocolate, coffee, tea, fruits and nuts -- help your heart age more healthfully. It's easy to get started. >

Heart Problems Hiding in Plain Sight

Calculations to determine patients’ risk of heart problems often miss those at lower risk until too late. Imaging may be more accurate. >

A Reason to Welcome a Root Canal

It's true. As painful -- and expensive -- as this dental procedure is, it can seriously improve your long-term heart and metabolic health. >

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