WOMEN

New Moms Need to Get Moving

Exercise can help ease the symptoms of postpartum anxiety and depression that many experience. A brisk walk four times a week will do it. >

Acupuncture for Back Pain

A study done on people suffering from sciatica stemming from herniated disks found the ancient practice offered measurable improvements. >

Reduce the Inflammatory Potential of Your Diet

Eating more fruits and veggies and fewer processed foods can lower your risk of diseases linked to chronic inflammation, like heart disease. >

Undiagnosed Adults with ADHD

A survey finds that only 13% of adults who think they have attention deficits get treatment, even though medication and strategies can help. >

Moms-to-Be Need Iron

Many women of childbearing age and those who are already pregnant are iron deficient. Yet they aren’t screened regularly. >

3D Mammograms, A Step Up in Breast Cancer Screening

DBT creates three dimensional images that reveal more cancers and catch them sooner than traditional mammograms -- with less overdiagnosis. >

Abortion Restrictions Connected to Reduced Family Support

States with the most restrictive policies regarding abortion also tend to offer fewer social support programs to the children born in them. >

Women and Heart Disease: Playing the Long Game

A simple blood test can predict a heart attack or stroke in women long before it happens, paving the way for early treatment. >

False-Positive? Follow-Up!

Don’t let the upset of a false-positive mammogram result keep you from being screened for breast cancer again. Get screened regularly. >

Flexibility Linked to a Longer Life

People who are flexible -- able to stretch and turn easily -- tend to live longer. You can improve your flexibility. Here's how. >

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