FEATURES / HEART

A Surprising Source -- and Solution to -- Pregnancy Outcome Disparities

Women of color are more likely to have health complications during pregnancy than white women. There are many reasons, but one stands out. >

The Best Time for Coffee

Compounds in coffee help the cardiovascular system function and can reduce inflammation. But when you drink it can make a difference. >

Rethink Your Sugar-Sweetened Drink

Our love of sugary beverages is behind a global health crisis, particularly in developing countries. Cutting back is easier than you think. >

An Attainable Exercise Goal for 2025

All you need to do to reduce your risk of heart disease is build a few minutes of vigorous exercise into your day. Housework will do it. >

You Need Protein. Where It Comes From Matters, Too

Getting more of your protein from plants than from animals not only cuts your risk of cardiovascular disease, it helps the planet. >

Overweight? Make Sure You Get Enough Vitamin D

Vitamin D deficiency can lead to high blood pressure, particularly in those with high BMIs. Getting enough D can lower it, but don't overdo. >

Encouraging News for Sedentary Folks

If you spend most of your time sitting, take heart: Adding exercise, even 5 minutes a day, will do good things for your blood pressure. >

How Safe Is Your Community's Water?

Even modest levels of arsenic increase your risk of heart disease. Community water supplies are the key route by which we are exposed. >

Habits to Keep You Healthy

Your lifestyle in the middle of your life makes a big difference in how healthy your brain is later in life. Here's what to keep in mind. >

Male Stereotypes Put Men's Hearts at Risk

Norms that encourage men to believe they should be self-reliant and avoid seeking help can mean their cardiovascular disease goes untreated. >

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