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New Moms Need to Get Moving
Exercise can help ease the symptoms of postpartum anxiety and depression that many experience. A brisk walk four times a week will do it.
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Undiagnosed Adults with ADHD
A survey finds that only 13% of adults who think they have attention deficits get treatment, even though medication and strategies can help.
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The Key to Happy Gen Z-ers
The late teens and early twenties can be tough, but one quality seems to distinguish happy young adults from their less content peers.
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Are Online Videos Getting You Down?
Continually swiping from video to video online is not entertaining -- it actually leaves us feeling bored. Watching longer is more engaging.
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The Truth about Menopause
Too many women fall prey to the myths surrounding menopause. Two MDs break them down and offer tips for adjusting to your body's changes.
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Your Brain on Magic Mushrooms
Brain scans reveal what's behind psilocybin's mind-bending effects: It temporarily desynchronizes brain areas that usually work together.
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Do It in Person
When you socialize in person you open the door to a deeper kind of connection, one that is not only rewarding, but good for your health.
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Depression and Dementia, a Two-Way Street
Which comes first: depression or dementia? Memory issues are depressing, and treating depression can improve cognitive performance.
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Teen Depression: Don't Just Blame Social Media
A closer look at the connection between depression and social media use reveals that other factors, such as time outdoors, also play a role.
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Psychoactive Drugs Are Having a Moment. The FDA Will Soon Weigh In
Drugs like Ketamine and MDMA can offer relief from depression, PTSD, thoughts of suicide. How the FDA will regulate them is another matter.
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