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A Surprising Source -- and Solution to -- Pregnancy Outcome Disparities
Women of color are more likely to have health complications during pregnancy than white women. There are many reasons, but one stands out.
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The Best Time for Coffee
Compounds in coffee help the cardiovascular system function and can reduce inflammation. But when you drink it can make a difference.
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Rethink Your Sugar-Sweetened Drink
Our love of sugary beverages is behind a global health crisis, particularly in developing countries. Cutting back is easier than you think.
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Protection from Type 2 Diabetes? Try Chocolate
Your chocolate habit can cut your risk of type 2 diabetes by 20 percent. The amount and type of chocolate you choose matters, however.
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Weight-Loss Surgery in Adolescence Offers Long-Term Health Benefits
Teens who had bariatric surgery show a reduced risk of diabetes and high blood pressure a decade later, yet few families opt for it.
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The Health Perks of Being a War Baby
British citizens born during wartime sugar rationing enjoy health benefits as adults that seem to stem from an early life with little sugar.
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Reduce the Inflammatory Potential of Your Diet
Eating more fruits and veggies and fewer processed foods can lower your risk of diseases linked to chronic inflammation, like heart disease.
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Have Another Cup: Caffeine Cuts the Risk of Cardiometabolic Disease
Caffeinated coffee and teas appear to reduce a person's risk of conditions like diabetes and stroke. Here's how much you need to consume.
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Sugar Ages You
Eating foods with lots of sugar speeds up cellular aging. Some simple ways to cut back and rejuvenate.
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Not Everything is Better with Bacon
Cutting back on our consumption of processed and unprocessed meat could cut rates of diabetes, colon cancer and heart disease.
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